Elara
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© 2025 Elara Liu | All rights reserved.

Themed by EnjuFolio · Crafted by Elara Liu

Cultural Underpinnings of Stress Relief: Exploring Cross-Cultural Coping Strategies

Zhuoran Liu, Siren Wang, Talia Ben-Naim, Yilin Zhang

Advised by:Dr. Nabil I Alshurafa (Northwestern University)

Mar, 2025

Keywords:
Stress copingCross-cultural differencesMixed-methods studyCollege studentsMental health interventions

Abstract

I co-led a mixed-methods study of culturally diverse college students that links how they cope with stress to cultural upbringing and personality, combining surveys and text analysis to show when “Eastern vs. Western” narratives hold and when convenience and hybrid practices better explain real-world coping.

1 Overview

Within my advisor, I co-designed and implemented a mixed-methods study that starts from a deceptively simple question—how do students from different cultural backgrounds actually relieve stress in their day-to-day lives—and pushes past stereotypes using both survey data and open-ended narratives. I helped build and iterate the survey instrument, piloting it with early participants and refining wording and scales whenever items produced ambiguous or contradictory patterns in ANOVA and regression models, working with co-authors and my advisor until we could separate culture, gender, and convenience effects in a defensible way.

On the qualitative side, I developed a lightweight analysis pipeline that combines hand coding with LDA-style topic modeling and SBERT-based similarity analysis, treating disagreements between algorithms and human readings as signals to revisit our categories rather than letting any single method act as ground truth. The final picture shows that while students raised in East Asian contexts do lean more toward structured introspection and those from Western backgrounds report more social and leisure activities, many weave together cross-cultural practices whenever schedules, spaces, or peers make them viable—an insight that now shapes how I think about designing stress interventions that respect cultural histories without freezing people inside them.

2 Selected visuals

Coping preferences across cultural backgrounds
Coping preferences across cultural backgrounds
Openness to cross-cultural strategies
Openness to cross-cultural strategies